The Mental Health Couch
On The Mental Health Couch podcast, you'll find a range of interviews with some of the interesting people I meet in my work. You'll also hear episodes from my radio appearances, audio tracks from our free webinar series and more.
At The Mental Health Coach, we focus on increasing people's skills and literacy in mental health, helping them navigate mental health in day to day life and work.
By listening to this podcast, you'll gain insights into mental health from a range of people, and a range of perspectives. Welcome!
The Mental Health Couch
Creating Safe Spaces: Olivia Brosecki's Journey in LGBTQIA+ Advocacy
In this episode of the Mental Health Couch podcast, Nick McEwan-Hall sits down with Olivia Brozecki, Senior Project Coordinator at the Rainbow Network. Olivia shares her journey as an advocate for young LGBTQIA+ individuals, reflecting on her own experiences growing up in Western Sydney during the late 80s and 90s. With over two decades of work in teaching, policy, and advocacy, she discusses the importance of creating safe environments for queer youth and the impact of stigma and shame on mental health.
Olivia explains her role at the Rainbow Network, concentrating on improving practices for those working with LGBTQIA+ youth across Victoria. She highlights the necessity of self-care in the face of burnout, especially within the context of rising hate and discrimination against the community. The conversation also delves into the subtle yet profound ways individuals can act as allies, emphasizing the significance of visibility and celebration over mere acceptance.
Join us for an inspiring discussion about personal resilience, the power of community, and how celebrating diversity is crucial for nurturing and uplifting young people. Tune in to learn how we can all contribute to a more inclusive and supportive world for LGBTQIA+ individuals.